Mindful Movement

Unreserved 20
£5
  • Performances
  • Description

Mon 13 Jan: 10:00am

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Mon 20 Jan: 10:00am

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Mon 27 Jan: 10:00am

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Mon 3 Feb: 10:00am

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Mon 10 Feb: 10:00am

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Mon 17 Feb: 10:00am

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Mon 24 Feb: 10:00am

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Drawing inspiration from Pilates, yoga and dance, this class will focus on moving the body with intention, breathwork and gentle stretching.

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